Paper & Pads 2

This Grabie Floral-Themed watercolor coloring book merges creativity, premium quality, and relaxation. Featuring stunning floral designs on acid-free, high-quality paper, it offers endless artistic opportunities for all ages and skill levels.

Click here for the Coloring Guide

• PREMIUM 100% COTTON WATERCOLOR PAPER - Crafted from premium 100% cotton hot press paper, this 140lb (300gsm) acid-free paper ensures durability and smoothness. It allows for creative exploration without fear of bleeding or buckling. Each page’s smooth texture is perfect for detailed brushwork, providing an unparalleled artistic experience.

• ART-ENHANCING PAPER LINES - Our artist-quality coloring pages are printed on heavyweight, acid-free watercolor paper with subtle light brown lines. These lines are carefully designed to be unobtrusive, ensuring they don’t interfere with coloring and instead enhance the beauty of the finished floral artwork.

• FIND PEACE IN EVERY PAGE - This collection of floral-themed illustrations is designed to promote calm and creativity. Featuring intricate depictions of various flowers and botanical elements, each page offers an escape into tranquil gardens that inspire and soothe. This coloring book makes an excellent gift for anyone seeking artistic fulfillment and stress relief.

• PERFECT FOR EVERY ARTIST - Designed for both beginners and experienced artists, this book features a variety of floral scenes that strike a perfect balance between simplicity and intricacy. It ensures a gratifying coloring journey, whether for unwinding after a hectic day or gifting to a flower lover.

Ignite your artistic spirit with the 12 Sheets 140LB Watercolor Coloring Bookmarks! Each bookmark features a stunning floral design representing the birth flower of its corresponding month, inviting you to explore your creativity throughout the year. These bookmarks combine functionality and artistry, transforming your reading experience into a delightful journey of color and imagination.

Click here for the Coloring Guide

• DOUBLE AS A BOOKMARK AND COLORING FUN - Each of the 12 watercolor bookmarks showcases intricate outlines of flowers representing each month, making them perfect for practicing various colors and techniques. These bookmarks combine relaxation and creativity, serving as elegant companions for your reading. Perfect for professionals, aspiring enthusiasts, and beginners looking to enjoy new levels of creativity.

• UNIQUE READING TRACKER FOR EASY PROGRESS TRACKING - These bookmarks are more than just coloring paper. They feature a built-in reading tracker that helps you seamlessly track your progress while capturing memorable moments from your favorite books. This thoughtful feature ensures you stay on track with your literary adventures as you explore your artistic side, enhancing your overall reading experience.

• PREMIUM 140LB WATERCOLOR PAPER FOR TOP RESULTS - Crafted from 100% cotton and hot-pressed, these premium artist-quality bookmarks provide the perfect surface for all your watercolor techniques. With a sturdy weight of 140lb (300gsm), they ensure smooth watercolor effects without bending, curling, or bleeding through. The acid-free, durable surface protects your artwork from fading or yellowing over time, keeping your creations vibrant and beautifully preserved for years to come.

• AN IDEAL CHOICE FOR GIFT-MAKING  - With 12 watercolor coloring bookmarks, you can document your artistic journey while enjoying moments of relaxation. This delightful set lets you create one-of-a-kind pieces, perfect for gifting to loved ones. Whether for friends or family, these bookmarks offer a special way to share creativity and joy. Discover a new creative outlet with the 12 Sheets 140LB Watercolor Coloring Bookmarks, a wonderful gift that brings inspiration and joy to everyone, including yourself!

Discover the 15 Sheets 140LB Forest-Themed Watercolor Coloring Book, where nature inspires your creativity! With intricate designs of woodland flora and forest animals, this book features premium 100% cotton heavyweight paper that prevents bleeding and buckling. Perfect for artists of all skill levels, it's your gateway to capturing the beauty of the forest in vibrant watercolor.

Click here for the Coloring Guide

• ENCHANTING FOREST THEME - Immerse yourself in the captivating beauty of the forest with this coloring book featuring intricate designs of woodland flora and charming forest animals. Each page invites you to explore the serene wonders of nature while expressing your creativity.

• PREMIUM 100% COTTON WATERCOLOR PAPER - Enjoy the luxurious feel of heavyweight 140LB watercolor paper made from 100% cotton. This hot press texture allows for seamless blending and layering, giving you the freedom to explore your artistic techniques without worrying about bleeding or buckling.

• THOUGHTFUL PRINT TECHNIQUE - Our unique design features subtle light brown lines that guide your coloring without overpowering your artwork. These unobtrusive outlines are expertly crafted to enhance, rather than distract from, the natural beauty of your finished pieces.

• INCLUSIVE COLORING GUIDE - Perfect for beginners, this book includes a QR code on the back that allows you to download a complimentary coloring guide. This resourceful tool offers tips and techniques to help you get started on your creative journey, making it accessible and enjoyable for all skill levels.

BRING BEAUTY INTO BEING - Enjoy coloring this autumn with our selection of 15 fascinating illustrations. From simple to intricate designs, there's something for all skill levels to appreciate. Relax and bring their beauty to life.

PAPER TO MAKE A DIFFERENCE - Our artist-quality coloring pages are printed on heavy-weight, acid-free watercolor paper with subtle light brown lines. It can withstand different types of water-based paint and is perfect for artists of all skill levels.

ENCOURAGES MINDFULNESS IN ADULTS AND CHILDREN - Immerse yourself in a state of creative flow with nature-inspired coloring illustrations. Let the pages guide and inspire you towards peace and beauty.

Click here for the Coloring Guide

• 100% cotton paper
• Hot press
• Acid-free, neutral ph, natural white sheets
• Paper quality: 140 LB paper (300 GSM)
• Each pad contains 15 sheets of illustrations
• Size: A5 / 5.8 × 8.3 inches
• Excellent paper for wet painting with watercolors and mixed media uses

This Grabie landscape-themed watercolor coloring book blends creativity, premium quality, and relaxation. Featuring mesmerizing landscapes on acid-free, high-quality paper, it offers limitless artistic opportunities for all ages and skill levels.

Click here for the Coloring Guide

• PREMIUM 100% COTTON WATERCOLOR PAPER - Crafted from premium 100% cotton hot press paper, this 140lb（300gsm）acid-free paper ensures durability and smoothness. It allows for creative exploration without fear of bleeding or buckling. Each page’s smooth texture is ideal for detailed brushwork, providing an unparalleled artistic experience.

• ART-ENHANCING PAPER LINES - Our artist-quality coloring pages are printed on heavyweight, acid-free watercolor paper with subtle light brown lines. These lines are thoughtfully designed to be unobtrusive, ensuring they don’t interfere with coloring and instead enhance the beauty of the finished artwork.

• FIND PEACE IN EVERY PAGE - This collection of landscape-themed illustrations is designed to promote calm and creativity. Featuring detailed depictions of natural scenery, each page offers an escape into peaceful landscapes that inspire and soothe. This coloring book makes an excellent gift for anyone seeking artistic fulfillment and stress relief.

• PERFECT FOR EVERY ARTIST - Designed for both beginners and experienced artists, this book features a variety of scenes that strike a perfect balance between simplicity and intricacy. It ensures a gratifying coloring journey, whether for unwinding after a hectic day or gifting an art lover.

Discover the 15 Sheets 140LB Ocean-Themed Watercolor Coloring Book, where the sea inspires your creativity! With intricate designs of tranquil marine life, this book features premium 100% cotton heavyweight paper that prevents bleeding and buckling. Perfect for artists of all skill levels, it’s your gateway to capturing the beauty of the ocean in vibrant watercolor.

Click here for the Coloring Guide

• ENCHANTING OCEAN THEME - Immerse yourself in the captivating beauty of the ocean with this coloring book featuring intricate designs of vibrant coral reefs and charming marine animals. Each page invites you to explore the serene wonders of the deep while expressing your creativity.

• PREMIUM 100% COTTON WATERCOLOR PAPER - Enjoy the luxurious feel of heavyweight 140LB watercolor paper made from 100% cotton. This hot press texture allows for seamless blending and layering, giving you the freedom to explore your artistic techniques without worrying about bleeding or buckling.

• THOUGHTFUL PRINT TECHNIQUE - Our unique design features subtle light brown lines that guide your coloring without overpowering your artwork. These unobtrusive outlines are expertly crafted to enhance, rather than distract from, the natural beauty of your finished pieces.

• INCLUSIVE COLORING GUIDE - Perfect for beginners, this book includes a QR code on the back that allows you to download a complimentary coloring guide. This resourceful tool offers tips and techniques to help you get started on your creative journey, making it accessible and enjoyable for all skill levels.

Stop staring at the intimidating blank page alone and start your botanical adventure with this guided drawing kit. Designed as a creative partner, this Plant Life Edition offers a full month of guided exercises to help you overcome the fear of making that first mark. By turning the page, you embark on a journey of discovery that invites you to bring color and life to a world of whimsical gardens and intricate foliage.

• GUIDED 5-CHAPTER SKILL BUILDING - The workbook follows a progressive structure that logically builds your confidence and skills day-by-day. You will journey from basic line control and simple symmetry in the early chapters to complex compositions and storytelling by the end of the challenge.

• ARTIST-GRADE 200GSM PAPER - Explore your creativity without limits on thick, high-quality 200gsm mixed media paper. This artist-grade surface is specifically designed to handle the vibrancy of your colors and deep ink layering without the worry of bleed-through.

• DIVERSE BOTANICAL SUBJECT MATTER - Immerse yourself in a month of plant-themed exploration, covering everything from whimsical herbs and geometric foliage to deep-sea gardens and seasonal landscapes. These unique exercises encourage you to discover the specific textures and patterns that make every botanical element unique.

• A STRESS-FREE CREATIVE PLAYGROUND - This experience is a personal playground where there are no right or wrong answers—only opportunities for discovery. It is thoughtfully designed to help you break free from the narrative of "I can't draw" by treating every stroke as a moment to practice letting go.
  

Turn the page on a new year of creativity with the Grabie 12-Month Watercolor Calendar Set for 2026. This unique kit combines high-quality watercolor paper with a functional desk calendar, inviting you to paint a personal masterpiece for each month. It's more than just a way to track dates—it's a year-long artistic journey designed entirely by you. 

• PROFESSIONAL-GRADE WATERCOLOR PAPER - Paint your year on premium 140lb (300gsm) heavyweight watercolor paper. The smooth hot-press surface is perfect for detailed work and ensures your colors appear vibrant and true. This durable, artist-quality paper is designed to handle large amounts of water without warping or bleeding, giving you a perfect canvas for every month of 2026.

• STURDY & SUSTAINABLE KRAFT STAND - Showcase your personalized calendar with the included eco-friendly kraft cardstock stand. Featuring a unique, easy-to-assemble interlocking design, this sturdy base provides a stable and stylish way to display your 12 monthly masterpieces on any desk or shelf. It’s reusable year after year, perfect for future Grabie calendars!

• A UNIQUE & COLLECTIBLE ANNUAL TRADITION - Create a calendar that's truly yours! Each of the 12 sheets features a pre-printed 2026 monthly calendar on the bottom, leaving the top half a blank canvas for your imagination. The Grabie Watercolor Calendar is a beloved annual release, making it a unique and collectible project for artists who love to blend creativity with daily organization.

• THE PERFECT PERSONALIZED GIFT - Give the ultimate gift of creativity. You can present the set as-is to the artist in your life, offering them a wonderful year-long project. Or, make it a truly one-of-a-kind treasure by painting each month yourself to create a thoughtful, handmade calendar for friends and family. It’s a heartfelt gift that will be cherished all year long.

Discover the 15 Sheets 140LB Essential-Themed Watercolor Coloring Book, where everyday life inspires your creativity! With beautifully illustrated designs of cozy home scenes and daily essentials, this book features premium 100% cotton heavyweight paper that prevents bleeding and buckling. Perfect for artists of all skill levels, it’s your gateway to capturing the beauty of comforting, everyday moments in vibrant watercolor.

Click here for the Coloring Guide

• COZY ESSENTIAL THEME - Immerse yourself in the comforting beauty of daily life with this coloring book featuring intricate designs of thriving houseplants, warm coffee mugs, and inspiring desk setups. Each page invites you to explore the simple joys of everyday moments while expressing your creativity.

• PREMIUM 100% COTTON WATERCOLOR PAPER - Enjoy the luxurious feel of heavyweight 140LB watercolor paper made from 100% cotton. This hot press texture allows for seamless blending and layering, giving you the freedom to explore your artistic techniques without worrying about bleeding or buckling.

• THOUGHTFUL PRINT TECHNIQUE - Our unique design features subtle light brown lines that guide your coloring without overpowering your artwork. These unobtrusive outlines are expertly crafted to enhance, rather than distract from, the natural beauty of your finished pieces.

• INCLUSIVE COLORING GUIDE - Perfect for beginners, this book includes a QR code on the back that allows you to download a complimentary coloring guide. This resourceful tool offers tips and techniques to help you get started on your creative journey, making it accessible and enjoyable for all skill levels.

Rediscover the simple joy of coloring with the "Feel Good with Color" book. Designed for pure relaxation, this collection features bold, beautiful artwork that makes creativity effortless and accessible to everyone. Forget complicated patterns; this book is your invitation to unwind, de-stress, and find your calm one vibrant color at a time.

• SIMPLE & BOLD ARTWORK - Dive into 30 pages of clean, contemporary designs with thick lines and open spaces. These illustrations are intentionally straightforward, allowing you to create stunning, impactful art without the stress of tiny, intricate details.

• A MINDFUL & THERAPEUTIC ESCAPE - Designed to help your stress melt away, this book is a perfect tool for mindfulness and relaxation. The simple act of coloring these positive, feel-good images provides a calming and satisfying escape from the hustle of daily life.

• PREMIUM HEAVYWEIGHT PAPER - Color with confidence on high-quality 120gsm paper. Specially chosen to be ideal for alcohol markers, this paper minimizes bleed-through and works wonderfully with your other favorite tools like gel pens and colored pencils.

• EFFORTLESS & JOYFUL CREATIVITY - Whether you’re new to coloring or an experienced artist seeking a relaxing session, this book makes the process easy and rewarding. Just grab your favorite tools and let the simple, happy designs guide you to a beautiful finished page.

Embrace positivity with the Affirm Your World 4-Week Workbook! This workbook blends affirmations, journaling, and drawing to build resilience and creativity. With structured exercises and high-quality mixed media paper, it’s perfect for fostering a more uplifting and fulfilling routine.

• DESIGNED FOR UNLOCKING POSITIVITY - Embrace positivity and cultivate a strong mental attitude with our Affirm Your World 4-Week Workbook. Designed to guide you on a journey of self-discovery and growth, this workbook encourages you to reflect on your thoughts and feelings while actively promoting a positive mindset. With structured exercises and affirmations, you’ll learn to embrace challenges and foster resilience in your daily life.
  

• HIGH-QUALITY HEAVYWEIGHT MIXED MEDIA PAPER - Crafted from 185gsm heavyweight mixed media paper, this workbook ensures a premium experience for all your artistic endeavors. This high-quality paper is versatile and durable, making it perfect for various art mediums—whether you're using ink, watercolor, or pencil, your creations will shine beautifully on every page.
  

• BLEND JOURNALLING AND DRAWING IN ONE BOOK - Our revamped workbook combines morning and night journaling with engaging drawing exercises all in one convenient format. Each section is thoughtfully designed to strengthen your mental resilience and promote positivity allowing you to create a balanced routine that nurtures both your mind and creativity.
  

• BEGIN YOUR CREATIVE JOURNEY - Perfect for beginners who love journaling and painting, this workbook offers easy-to-understand drawing exercises that are simple to start. Whether you’re new to creativity or looking to enhance your self-care routine, the Affirm Your World Workbook is here to support you in every step of your journey toward a more positive and fulfilling life.
  

Our Be You and Love You workbook is your new 4-week companion to self-care, combining thoughtful journaling and creative exercises into one comprehensive guide. Over 28 days, you'll dive into insightful activities designed to nurture your well-being, helping you reconnect with yourself. This isn't just a workbook, it's a journey toward discovering the best version of you.

• CREATIVE EXPRESSION MEETS SELF-DISCOVERY - This workbook encourages you to channel your emotions through creative drawing exercises. These doodles become more than just sketches—they’re your gateway to self-expression, helping you release pent-up feelings and refocus your energy. Let each stroke inspire a moment of calm and comfort as you explore what’s truly inside.
  

• A THOUGHTFUL JOURNEY IN SELF-CARE - Organized into four weeks, this workbook carefully guides you with 28 exercises, each crafted to provide deeper insight into your mental well-being. With activities that range from reflection prompts to mindful doodling, you’ll find each week a step closer to rediscovering yourself, helping you break old habits and build new ones that lead to positive change.
  

• DIVERSE ACTIVITIES TO KEEP YOU ENGAGED - The beauty of this workbook lies in its variety. Each day introduces something new—whether it's journaling, drawing, or interactive self-care prompts—to keep you motivated and interested throughout the 28 days. You won’t just be completing tasks, you’ll be building a deeper understanding of yourself.
  

• STAY CONSISTENT, SEE THE CHANGE - This workbook is your essential guide to building a lasting self-care routine over four weeks. Each day’s exercise is crafted to help you maintain focus and develop consistency, which is key to unlocking a deeper sense of connection, balance, and confidence in your personal growth. By sticking with it, you'll experience meaningful, lasting change.
  

Start with a 30-day doodling adventure with our workbook. These doodles aren't just drawings, they're a pathway to expressing those feelings you can't put into words. Let the strokes release your emotions, infuse positive energy, and find comfort in the tactile embrace of your tools.

• THERAPEUTIC OUTLET FOR EMOTIONS - In times when words fail to express our deepest emotions, painting becomes a therapeutic outlet for venting negative feelings. Our let your feelings flow workbook offers a transformative journey with 30 days of doodling exercises designed to help you identify and become aware of your emotions. Whether joy or sorrow, find solace in expressing yourself freely on its pages.

• SUITABLE FOR ALL SKILL LEVELS - Whether you're a novice painter or a seasoned artist, this workbook offers something for everyone. Each day presents a new opportunity to discover your unique artistic style and find joy in the creative process. From sketching the scenery outside your window to illustrating your dinner or coloring your emotions, every day is filled with fresh and intriguing challenges.

• EXPLORE DIVERSE DRAWING TOOLS IN 1 BOOK - Discover a world of drawing possibilities with our workbooks! Our versatile paper accommodates various drawing materials like watercolors, markers, crayons, and pencils. Each tool offers a unique drawing experience, allowing you to freely express yourself. Whether you seek relaxation in the fluidity of watercolors or precision with markers, our notebooks provide an open canvas for creativity, day after day.

• THE KEY TO SUCCESS IS PERSISTENCE - Though the 30-day challenge may not appear daunting at first glance, its true essence lies in unwavering perseverance. Take the first step on your healing journey today and pledge to engage in daily self-expression through art. Allow the Let Your Feelings Flow 30-Day Workbook to serve as your steadfast companion, guiding you through a transformative voyage of self-discovery and healing.

We are thrilled to introduce this incredible workbook, created in collaboration with the reputable American Art Therapy Association (AATA)! When you choose to purchase this workbook, you’re not just investing in your own journey of self-discovery and creativity—you’re also making a meaningful impact! We proudly donate 10% of the proceeds to AATA, supporting over 50 years of dedicated advocacy in the field of art therapy. Together, we’re building a community that champions mental wellness and empowers future art therapists.

• EMBARK ON A JOURNEY OF GROWTH - Get ready to explore the empowering theme of "Rock Your Inner Strength!" This workbook is your invitation to foster a growth mindset, encouraging you to embrace life’s challenges as stepping stones on your path of personal discovery. Each drawing exercise is thoughtfully crafted by AATA professionals to guide you in recognizing and celebrating your unique gifts while gently addressing areas that could benefit from reflection and development. This workbook not only stimulates creativity but also facilitates a profound journey of self-discovery, allowing you to process your thoughts and feelings in a safe, expressive manner.

• EXCEPTIONAL ARTISTIC EXPERIENCE - Enjoy a premium artistic adventure with our high-quality 185gsm heavyweight mixed media paper, perfect for experimenting with a wide range of techniques—from pencil and ink to watercolor and more! The line book binding allows the pages to open fully, giving you a comfortable and inviting space to draw or write. Feel free to unleash your creativity, whether you're sketching, doodling, or jotting down your thoughts without any boundaries!

• A BLEND OF JOURNALING AND DRAWING - Dive into a delightful fusion of journaling and drawing exercises over four enriching weeks. Each day presents fun and unique prompts that inspire self-exploration, allowing you to express your deepest thoughts and emotions. Capture your imagination vividly while engaging in a rewarding creative process that nurtures mindfulness and reflection, leading to profound personal insights.

• A HOLISTIC APPROACH TO SELF-DISCOVERY - This workbook is crafted to be your all-in-one companion for self-reflection and creative expression. It’s a fantastic resource for anyone eager to enhance personal growth, resilience, and self-awareness in an uplifting and supportive way. With each turn of the page, you'll discover new tools that unlock your inner potential, guiding you on a unique, transformative journey. Let’s embark on this adventure of self-discovery together—nurturing a deeper connection with yourself and celebrating all that you can achieve!
  

Start with a 30-day doodling adventure with our workbook. These doodles aren't just drawings, they're a pathway to expressing those feelings you can't put into words. Let the strokes release your emotions, infuse positive energy, and find comfort in the tactile embrace of your tools.

• THERAPEUTIC OUTLET FOR EMOTIONS - When words fall short of expressing your deepest emotions, our Unplug and Go Outside workbook can be your therapeutic sanctuary. This expertly crafted workbook offers a transformative 30-day journey, featuring nature-inspired doodling exercises designed to help you identify and process your feelings. Whether experiencing joy or sorrow, find solace and healing in the act of creative expression. Embrace the opportunity to step outdoors, drawing inspiration from the natural world to forge a profound connection that nurtures both your art and your mental well-being.

• SUITABLE FOR ALL SKILL LEVELS - Whether you're a novice painter or a seasoned artist, this workbook offers something for everyone. Each day presents a new opportunity to discover your unique artistic style and find joy in the creative process. From sketching the scenery outside your window to illustrating your dinner or coloring your emotions, every day is filled with fresh and intriguing challenges.

• EXPLORE DIVERSE DRAWING TOOLS IN 1 BOOK - Whether you're a beginner or an experienced artist, "Unplug and Go Outside" has something for everyone. Each day offers a new opportunity to explore your unique artistic style and find joy in the creative process. From sketching the scenery outside your window to painting rocks, every day presents fresh and intriguing challenges. This workbook encourages you to connect with nature and discover the therapeutic power of art.

• THE KEY TO SUCCESS IS PERSISTENCE - Though the 30-day challenge may not appear daunting at first glance, its true essence lies in unwavering perseverance. Take the first step on your healing journey today and pledge to engage in daily self-expression through art. Allow the Let Your Feelings Flow 30-Day Workbook to serve as your steadfast companion, guiding you through a transformative voyage of self-discovery and healing.

Ignite your artistic spirit with the 12 Sheets 140LB Watercolor Coloring Bookmarks! Each bookmark features a stunning townhouse design full of architectural charm, inviting you to explore your creativity throughout the year. These bookmarks combine functionality and artistry, transforming your reading experience into a delightful journey of color and imagination.

Click here for the Coloring Guide

• DOUBLE AS A BOOKMARK AND COLORING FUN -Each of the 12 watercolor bookmarks showcases intricate outlines of charming townhouses, making them perfect for practicing various colors and techniques. These bookmarks combine relaxation and creativity, serving as elegant companions for your reading. Perfect for professionals, aspiring enthusiasts, and beginners looking to enjoy new levels of creativity.

• UNIQUE READING TRACKER FOR EASY PROGRESS TRACKING - These bookmarks are more than just coloring paper. They feature a built-in reading tracker and a distinctive fold-and-tuck index design that helps you seamlessly track your progress while keeping your place secure in any book. This thoughtful feature ensures you stay on track with your literary adventures as you explore your artistic side, enhancing your overall reading experience.

• PREMIUM 140LB WATERCOLOR PAPER FOR TOP RESULTS - Crafted from 100% cotton and hot-pressed, these premium artist-quality bookmarks provide the perfect surface for all your watercolor techniques. With a sturdy weight of 140lb (300gsm), they ensure smooth watercolor effects without bending, curling, or bleeding through. The acid-free, durable surface protects your artwork from fading or yellowing over time, keeping your creations vibrant and beautifully preserved for years to come.

• AN IDEAL CHOICE FOR GIFT-MAKING – With 12 watercolor coloring bookmarks, you can document your artistic journey while enjoying moments of relaxation. This delightful set lets you create one-of-a-kind pieces, perfect for gifting to loved ones. Whether for friends or family, these bookmarks offer a special way to share creativity and joy. Discover a new creative outlet with the 12 Sheets 140LB Watercolor Coloring Bookmarks, a wonderful gift that brings inspiration and joy to everyone, including yourself!