Be You And Love You 28-day Workbook

Our Be You and Love You workbook is your new 4-week companion to self-care, combining thoughtful journaling and creative exercises into one comprehensive guide. Over 28 days, you'll dive into insightful activities designed to nurture your well-being, helping you reconnect with yourself. This isn't just a workbook, it's a journey toward discovering the best version of you.

• CREATIVE EXPRESSION MEETS SELF-DISCOVERY - This workbook encourages you to channel your emotions through creative drawing exercises. These doodles become more than just sketches—they’re your gateway to self-expression, helping you release pent-up feelings and refocus your energy. Let each stroke inspire a moment of calm and comfort as you explore what’s truly inside.
  

• A THOUGHTFUL JOURNEY IN SELF-CARE - Organized into four weeks, this workbook carefully guides you with 28 exercises, each crafted to provide deeper insight into your mental well-being. With activities that range from reflection prompts to mindful doodling, you’ll find each week a step closer to rediscovering yourself, helping you break old habits and build new ones that lead to positive change.
  

• DIVERSE ACTIVITIES TO KEEP YOU ENGAGED - The beauty of this workbook lies in its variety. Each day introduces something new—whether it's journaling, drawing, or interactive self-care prompts—to keep you motivated and interested throughout the 28 days. You won’t just be completing tasks, you’ll be building a deeper understanding of yourself.
  

• STAY CONSISTENT, SEE THE CHANGE - This workbook is your essential guide to building a lasting self-care routine over four weeks. Each day’s exercise is crafted to help you maintain focus and develop consistency, which is key to unlocking a deeper sense of connection, balance, and confidence in your personal growth. By sticking with it, you'll experience meaningful, lasting change.
  

At Grabie, we made it our priority to offer the best shipping service to all our customers around the world. All shipping times provided are estimated only. Out-of-control factors such as local customs clearance, unfavorable weather conditions, the Pandemic, and Holiday/peak times can cause shipping delays. We appreciate your patience and understanding as we deliver your order wherever you are! 

WHERE DO YOU SHIP FROM?

We have warehouses in the US and Asia. US orders are typically fulfilled from our warehouse in New Jersey. Orders from outside the US or certain products are fulfilled from Asia.

HOW LONG DOES SHIPPING TAKE?

Order Processing Time 

Orders are typically processed and packed within 1-3 business days of being placed; they are then shipped after. Processing time can also be affected by the stock status of individual items, the time of the year, and national holidays. Please calculate this into overall shipping times.

Estimated Shipping Time*

*The shipping fee may vary between countries or regions from $5.99 to $29.99.

*Free international shipping on orders over $59.99 (excluding New Zealand) and free mainland US delivery on orders over $59.99 (excluding Alaska, Hawaii, and Puerto Rico).

Please note that there will be an additional charge of $14.99 for orders shipped to New Zealand and Puerto Rico, and a charge of $29.99 for orders shipped to Alaska and Hawaii.

*Don’t hesitate to get in touch with us via email at service@grabie.cc if your country is not available to order; we’ll keep sourcing suppliers to fulfill your needs

*Shipping time is estimated and commences from the date of shipping rather than the date of order and can take longer than expected due to invalid addresses, customs clearance procedures, or other causes.